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In Celebration of Food: Black-Eyed Peas

Happy New Year’s Day!  It seems crazy that it is already 2018!  I love the “fresh start” feeling of a new year, and one of my personal goals this year is to explore new cultural foods and food traditions (and share what I find with you all!).  Which is why...

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Healthy Watermelon Sweet Treat

First recipe, first blog post, first YouTube video... The recipe that started it all is finally live on the blog to you all, and I couldn't be more excited to share it again!  This sweet treat is unbelievably simple to make, and it only involves two...

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Welcome to Nutrition Elevated’s blog!  I provide recipes and nutrition tips that are practical, simple and invigorating to help you live your most elevated life.  




Aimee Sarchet, RDN

Registered Dietitian Nutritionist